Workshop: Regaining Balance: Burnout and Mental Health

Burnout, also known as “professional burnout syndrome,” has become an increasingly common mental health issue in our current society. This workshop, titled “Regaining Balance: Burnout and Mental Health,” aims to provide participants with effective tools and strategies to identify, manage, and prevent burnout, as well as to foster a culture of well-being and resilience in their personal environments and professional teams.

This workshop is designed for those seeking to find a balance between well-being and productivity, enabling them to recognize their own physical, emotional, and mental needs for a more balanced and healthier life.